quotations about worry & worrying
Worry compounds the futility of being trapped on a dead-end street. Thinking opens new avenues.
CHARLES W. MAYO
attributed, Nols Wilderness Wisdom: Quotes for Inspirational Exploration
Excessive worrying is like walking through a foggy street at night; you have no idea what lies ahead and the darkness and dampness create a sense of dread that is difficult to ignore. The actual landscape is easy to navigate, but because you chose to walk into the foggy portion of the street, you won't be able to see anything clearly.
ANTHONY JOSHUA
Overcoming Anxiety: How to Stop Worrying and Start Living
Worrying is only useful if it makes us aware of something that needs to be remedied, allows us to resolve the situation and move on. It is bad for us when it constantly fills our mind and we take no action or remain preoccupied. It wastes time and energy.
SARAH MCNAMARA
Helping Young People to Beat Stress
Worry is our happiness-eater.
NIKKI GEMMELL
"Is it worth the worry?", The Australian, March 4, 2017
Worrying is not looking for a solution, but just reviewing the "problem" over and over.
MELVIN R. HALL
The Sky's the Limit: Go for the Gold!
If the worry is reasonable, do something about it. If it's irrational or out of your control, recognize that.
ERIC BARKER
"Ancient wisdom: How the Buddhists and Stoics stay emotionally strong", The Week, March 30, 2017
Worry is a conscious choice, but it certainly not a very constructive way to live.
BARBARA WALSH
"Living each day worry free", Deming Headlight, March 16, 2017
Worrying is a sort of security blanket for us. It keeps us moving and is a constant part of our conscious. This is also one of the biggest struggles of overthinking everything. We worry about problems that aren't relevant and that may or may not emerge in the future.
TANZEELA SAREEA
"The Daily Struggles People Who Overthink Everything Know All Too Well", Elite Daily, March 20, 2017
Worrying is about living in a "what if" state of mind and visualizing what you DON'T want to experience, instead of what you DO! When your mind gets stuck on a negative thought, it automatically shifts into high gear and tries to fix the situation.
JAFREE OZWALD
The Manifesting Manual
The whole thing is quite hopeless, so it's no good worrying about tomorrow. It probably won't come.
J. R. R. TOLKIEN
The Return of the King
The longer I have followed Jesus, the more I have experienced him lifting worry's weight from my soul. Increasingly, I view worry as a cue to pray, choosing to trust my Heavenly Father and to thank him.
GREG REYNOLDS
"Issues of Faith: No worries when experiencing God's Peace", Peninsula Daily News, March 3, 2017
Never hurry and never worry!
E. B. WHITE
Charlotte's Web
The problem with worry is that we attract the very thing we are trying to avoid. We live a self-fulfilling prophecy. Life keeps its agreement with us through our beliefs, because whatever we think about, we bring about. Life is like a mirror. It reflects back whatever image we present to it.
ROBERT ANTHONY
Beyond Positive Thinking
Another thing about the action of worrying is that once you're at the point of worrying over something, you've taken yourself out of the fast lane of your soul's journey. If I'm worrying about something, this immediately tells me my footwork is done, and I've gone far enough. To keep worrying over something past the finished footwork is to send a lot of mixed messages out into the universe. Worrying is a state of being and creative process, just the same as wondering is. Stay focused on the positive one (wondering) and you'll get to sit back and let life come to you, instead of the other way around.
NATHAN WHITING
A Journey of Remembering: While Seeking the Ultimate Love
Worry is evidence of unbelief and proof that there is deep insecurity caused by a lack of oneness with God.
MARTHA LEMASTERS
"Worry is ingratitude to God in advance", Vero Beach Newsweekly, February 8, 2016
Worry depletes you of vitality, enthusiasm, joy and peace. Worriers don't have much enthusiasm for living, as they can think of too many perils that might occur.
MARTHA LEMASTERS
"Worry is ingratitude to God in advance", Vero Beach Newsweekly, February 8, 2016
The person doing the worrying experiences it as a form of love; the person being worried about experiences it as a form of control.
JOHN LANCHESTER
Capital
As for what has already happened, you can't do anything about it, so it is pointless to waste time thinking about it--to worry is an exercise in mindlessness. As for what might happen, we must remember that we don't know the future. Many things we worry about never happen, so many of our worries waste our energy. I know this is easier said than done, but realizing the pointlessness of worry is a start.
JOHN G. MESSERLY
"How To Cope With This Stressful Presidency", Institute for Ethics and Emerging Technologies, March 6, 2017
Worry affects the circulation, the glands, the whole nervous system.
CHARLES H. MAYO
attributed, Words of Wellness: A Treasury of Quotations for Well-Being
Don't worry, be happy.
BOBBY MCFERRIN
"Don't Worry, Be Happy"